Karen Padilla PCOS Coach & Expert

About Me
Consulting with Purpose
Hi, I’m Karen Padilla.
I am a registered nurse + PCOS coach and expert, specializing in women’s fertility and symptom management.
As someone who was diagnosed with polycystic ovary syndrome over 10 years ago, I really struggled to conceive my baby boy. Because I understand the challenges that come with a PCOS diagnosis, I am here to provide evidence-based methods and relatable guidance on how to ease your symptoms and improve your fertility.
It is my passion and my mission to help women with PCOS lead happy, healthy lives with the best chances of conception and I hope you will choose me to support you on your PCOS journey.
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Services
I have the knowledge and experience to meet and exceed your expectations, and offer a variety of services customized to fit your specific needs. Learn more about the improvements I can help you achieve, and contact me today.

Diet Changes
My services are customized to meet the specific needs of each client. This is a lifestyle change that can be overwhelming for people beginning in there PCOS journey. I will provide recipes that are both simple and healthy to make, for the busy on the go woman.

Workouts
Workouts can also be daunting task but rest assured the workouts I provide will be simple and easy to do. The biggest obstacle will be consistency.

1:1 Help
My clients and their health is my number one priority, and my services prove just how committed I am to their success. Book an introductory meeting today to learn more about how I can make you thrive. I will be there to help you every step of the way.
Consulting Reviews
From Real Clients
Mrs. Karen words can't explain how fortunate and happy I am talking to you. I really appreciate your efforts, time and knowledge you shared with me today. Thank you.
Yusuf Habiba
This program has been a tremendous blessing. I have struggled with PCOS symptoms my entire life, and it wasn’t
until my diagnosis that everything began to make sense. Working with Mrs. Karen Padilla has helped me manage
and significantly reduce the severity of my symptoms. She took the time to thoroughly explain what PCOS is and
guided me toward a healthier, more balanced lifestyle.
As a working mother who also lives with PCOS, Mrs. Padilla understands firsthand the challenges it can bring to
daily life. She truly listens—rather than simply hears—your concerns, offering practical advice without
overwhelming you with too much information at once. Her encouragement keeps you motivated while respecting
your limits.
This program helped me achieve healthy lifestyle changes that I can maintain long after the 6 weeks ended. It is not
a short-term diet or exercise phase, but a period of preparation, enlightenment, motivation, and encouragement that
equips you for lifelong success; something you simply won’t get from a quick 10-minute ob/gyn appointment.
Jasmin Rodriguez
Karen your guidance has helped me so much and it has giving me hope that I will be able to conceive. Thank you for all your efforts and will keep you updated on my progress.

